http://yogaasian.com 最新研究指出,瑜伽可緩解經痛,根據美國紐約 JBYoga 創辦人Jessica Bellofatto表示,貓/牛式是非常有效的動作。
更多瑜伽資訊: http://yogaasian.com
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更多瑜伽資訊: http://yogaasian.com
FB:www.facebook.com/yogaasian
用簡易瑜伽舒緩經痛 - 貓/牛式 瑜珈伤膝盖 | |
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People & Blogs | Upload TimePublished on 10 Mar 2017 |
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